• Functionality including step counting, sleep tracking and calorie calculator
• All day stress tracking with relaxation based breathing timer to prevent over-exertion
• Wrist heart rate measuring Elevate technology works 24/7
• Wearable activity tracker that monitors all aspects of wellness
• Complete water resistance allows it to be worn in the shower or while swimming
• Rechargeable battery offers up to five days’ use per each full charge
The only activity tracker you need
The Vivosmart 3 Activity Tracker Wristband from Garmin is the only gadget you need to manage and monitor almost every aspect of your physical wellbeing. It is equipped to track almost any facet of your health from its snug fit around your wrist. Whether you want to record your rep count, heart rate or sleep quality, the Vivosmart 3 has you covered. It can even distinguish between different exercises and track how they affect your health. It can recognise elliptical training as well as activities such as walking, swimming and cycling using its Move IQ functionality. This means it can provide you with instant comprehensive data about your workout, including rest times.
Unique fitness technology
The Vivosmart 3’s built-in Elevate technology measures your heart rate directly through your wrist. It comes with a number of features that you can use to make the most of that information, both over the course of an exercise programme and in the moment. This functionality makes the Vivosmart 3 the first Garmin product to offer a VO2 max estimate level, informing you of your body’s ability to utilise oxygen. With consistent training, you can improve the volume of oxygen your body can use for peak fitness. The Vivosmart 3 uses data like this to help you reach your goals by estimating your fitness age and giving you the tools to figure out how to develop it.
Keep on top of your stress
You can’t learn everything you need to know about your health just from your rep count. The Vivosmart 3 is built to give you the fullest possible picture, with a heart rate variability tracker available along with the usual step counters and distance logs. While it can’t identify reasons for it, the heart rate variability tracker can calculate and display your stress level based on the behaviour of your pulse. This information gives you a chance to take immediate stock of your circumstances, seek potential stressors and manage them in real time. If a situation is out of your control, the Vivosmart 3 can still help you to calm down by coaching you through one- to five-minute exercises on its relaxation-based breathing timer.
Complete smart connectivity
The Vivosmart 3 can track up to seven timed activities with a total memory capacity that can store up to 14 days of activity tracking data. It uses Bluetooth to automatically transfer all the information it collects to your smartphone via the free Garmin Connect mobile app, so you can observe your progress over longer periods of time. You can review your data, as well as compare it to other users in the Garmin online community. The app gives you the opportunity to share your progress on social media as well as to compete in challenges against other athletes. Garmin Connect is built with the TrueUp function, which allows you to synchronise the data from your Vivosmart 3 with any other activity trackers you have. This gives you a convenient image of your fitness that is as complete as possible all in one place.