What is a Standing Desk?
A standing desk, also known as a sit-stand desk or height-adjustable desk, allows you to alternate between sitting and standing positions throughout the workday. Designed to promote better posture, reduce sedentary time, and increase energy levels, standing desks are a popular choice for home offices and ergonomic workspaces.
Standing desks offer customizable height settings to improve comfort and productivity. Studies show that using a standing desk may help reduce back pain, boost focus, and support overall health when combined with regular movement.
